Author: Sharad Pawar
Publication: Rajhans Prakashan
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Author: Bajirao Patil
Publication: Utkarsh Prakashan
Category: आरोग्यविषयक
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Yogasanamrut Yog V Arogy is a Marathi book written by Bajirao Patil and published by Utkarsh Prakashan. It is a comprehensive guide to yoga, covering everything from the basics of asanas to the benefits of yoga for health and well-being. The book also includes a detailed illustrated guide to the different asanas, making it easy for beginners to get started. Here is a more detailed description of the book: योगासनामृत योग व आरोग्य is a comprehensive guide to yoga, covering everything from the basics of asanas to the benefits of yoga for health and well-being. The book is divided into three parts: * The first part introduces the basics of yoga, including the history of yoga, the different types of yoga, and the benefits of yoga for health and well-being. * The second part provides a detailed illustrated guide to the different asanas, including instructions on how to perform each asana correctly. * The third part discusses the spiritual aspects of yoga, including the importance of meditation and pranayama. The book is written in a clear and easy-to-understand style, making it ideal for both beginners and experienced yogis alike. It is an essential resource for anyone who wants to learn more about yoga and its benefits. Here are some of the key features of the book: * A comprehensive overview of yoga, covering everything from the basics of asanas to the benefits of yoga for health and well-being. * A detailed illustrated guide to the different asanas, including instructions on how to perform each asana correctly. * A discussion of the spiritual aspects of yoga, including the importance of meditation and pranayama. * An easy-to-understand writing style that is perfect for both beginners and experienced yogis alike. योगासनामृत योग व आरोग्य is an essential resource for anyone who wants to learn more about yoga and its benefits. It is a comprehensive guide that covers everything from the basics of asanas to the spiritual aspects of yoga. The book is written in a clear and easy-to-understand style, making it ideal for both beginners and experienced yogis alike.
